Monday, February 18, 2013

10k (Another week of training)

3 miles 

Left N Mooreland Rd, Cross River Road, Turn left on Walsing into Mooreland landing, U-turn at the end Cul-de Sac, Right S Mooreland Rd.

Week 3!

Who would have thought that my 3 mile run would be my best run so far. This route was hilly and exhausting but something about it made it easy. The hills helped with my leg pains and once I completed my 1st mile my breathing was better than it has ever been. I ran a 13 minute mile and completed my 3 mile run in 40 minutes, which was exciting since its been a while since I ran this distance. I'm looking forward to how I progress as I enter another week and take on 4 miles in 2 weeks.

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