KICKBOXING!!!!

Good bye, Zumba hello kickboxing. When my doctor told me I had high cholesterol and high blood pressure, what's a woman to do. Well I decided to kick my way through it. HA......as corny as that is it made me laugh just a little bit. Anyway, right now my health is the most important thing to me. I opted out of taking the medication and decided to lower both on my own. Kickboxing is a great workout because it combines strength and cardio. Kickboxing isn't the only thing I'm doing, it's just my newest effort to be healthy. I figured with calorie counting and training for the 10k everything should be back in order soon. I would advise you to join the craze it's pricey at Martial Arts World, but it's worth it. Plus, with the gym being overly crowded until March, people could use another option. So look out for groupons and living social deals then give it a try. I love kickboxing!