I believe that for most things in life you should have a good foundation. When it comes to losing those few extra pounds, dieting alone is not the answer, you have to work out as well. Personally, I’m trying to lose about 10 to 12 pounds and dieting just wasn’t cutting it. I decided to join the YMCA. I really enjoy the Y, no it isn’t open 24 hours but truthfully I am not trying to be in the gym all day every day. Right now I’m all about Zumba, love the teachers they are so full of life and they make you participate. The class is about a hour long, around about that 45 minute mark you are done but that’s when the teachers really get you involved. At the moment, I’m more of a class person than actually hitting the gym and getting on the treadmill but I’ll make it there. Been a member about 3 months! I can say that Zumba and Body Sculpt is where it’s at but I’ll eventually venture off. Soon to come anything and everything involving the pool. Water aerobics isn't just for the elderly.
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